Welcome to Pacific Mindful
CyberReset
What We Do
CyberReset App
CalmingKits Tactile-Digital System
Event Emotional Safety Support
Social Impact Program
For Early-Stage Companies
Areas of Industry Expertise
Cybersecurity
Sports Business
Tech & STEM
Mental Healthcare
Workplace Wellbeing Research
Our Leadership Team
Our Founder
Sign In
My Account
PACIFIC MNDFL
Welcome to Pacific Mindful
CyberReset
What We Do
CyberReset App
CalmingKits Tactile-Digital System
Event Emotional Safety Support
Social Impact Program
For Early-Stage Companies
Areas of Industry Expertise
Cybersecurity
Sports Business
Tech & STEM
Mental Healthcare
Workplace Wellbeing Research
Our Leadership Team
Our Founder
Sign In
My Account
Reasons to Confront:
Not speaking up would tank your confidence
Speaking up now is very important to your values
The microaggression violated your human rights
The other person could likely hear you out & take in what you're saying
The other person is typically reasonable & rational
You have a positive relationship with the other person
Your emotions are relatively low intensity & wouldn't lead you to do or say something regrettable
Other
Reasons to Avoid:
The microaggression threatened your safety
You fear the other person could retaliate if you spoke up
The other person is known to be hot-tempered & unreasonable
You're sick & tired of educating people about what is & isn't okay to say
Avoiding confrontation would protect your peace
Your emotions are very intense right now & you could do something regrettable
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